Here is your personalized meal plan!
Meal plan
ID: 2fXOvBkTlKuLKbI
By guest
Generated on 2025-06-26 17:31:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Quick Herb Biscuits
1 serving = 78.0 gEnergy:
182.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
2.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Mexican Hot Chocolate
1 serving = 73.0 gEnergy:
179.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
20.0 g
Let's cook it!