Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: j1UJ25t2_kgvW14

By guest

Generated on 2025-03-18 22:32:48

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 293.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 126.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 6.0 g

Let's cook it!