Here is your personalized meal plan!
Meal plan
ID: _dyTJVOfyGV_d_k
By guest
Generated on 2026-01-19 04:02:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Mini Parmesan Scones
1 serving = 84.0 gEnergy:
203.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
1.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Peach Blueberry Cobbler
1 serving = 61.0 gEnergy:
100.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
15.0 g
Let's cook it!