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Meal plan


ID: Fjhie3x9w0wqpB4
By guest
Generated on 2025-08-29 10:21:26

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Everyday Chocolate Brownies
1 serving = 79.0 g
Energy: 188.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 29.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Berry Topping
1 serving = 56.0 g
Energy: 212.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 48.0 g

Let's cook it!