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Meal plan

Regenerate
ID: DkXeuNV4hx7gWvU
By guest
Generated on 2025-06-17 15:09:10

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Ice Cream Topping
1 serving = 88.0 g
Energy: 168.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Simple Chocolate Granola
1 serving = 73.0 g
Energy: 307.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 21.0 g
Let's cook it!