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Meal plan

ID: pHBXA9IomjStrpM

By guest

Generated on 2025-09-11 00:03:28

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Peanut Butter Treats

1 serving = 89.0 g

Energy: 285.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 69.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Caramel Corn

1 serving = 90.0 g

Energy: 202.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 29.0 g

Let's cook it!