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Meal plan

ID: aYQ_qndFmuDklFg

By guest

Generated on 2025-08-18 12:39:35

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 113.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 154.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!