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Meal plan

Regenerate
ID: 5pn9GD7YMuCsW3A
By guest
Generated on 2025-03-19 17:33:02

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Sweet Potato Casserole
1 serving = 71.0 g
Energy: 220.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Butterscotch Crispies
1 serving = 95.0 g
Energy: 97.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!