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Meal plan

Regenerate
ID: Jvw3AghgzZLaaXw
By guest
Generated on 2025-09-11 04:36:31

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Canadian Doughnuts
1 serving = 62.0 g
Energy: 151.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Cafe Cake
1 serving = 77.0 g
Energy: 234.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 22.0 g
Let's cook it!