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Meal plan


ID: WiZAKl620-v9ffs
By guest
Generated on 2026-04-12 17:52:39

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Chocolate Melting Cake
1 serving = 71.0 g
Energy: 288.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 30.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Berry Patch Smoothie
1 serving = 73.0 g
Energy: 106.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 18.0 g

Let's cook it!