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Meal plan

ID: zjEKrtd_B-IqaW4

By guest

Generated on 2026-07-24 10:31:32

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 203.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 190.0 kcal

Protein: 13.0 g

Fat: 14.0 g

Sugar: 2.0 g

Let's cook it!