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Meal plan

Regenerate
ID: V2OcUT2v9lzQ8Jk
By guest
Generated on 2025-03-20 07:01:44

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

158.0% (71.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Chocolate Gianduia Martini
1 serving = 95.0 g
Energy: 309.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Broccoli Walnut
1 serving = 55.0 g
Energy: 175.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!