Here is your personalized meal plan!
Meal plan
ID: _0hyU-5qvZ_9Ks4
By guest
Generated on 2025-03-17 15:03:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Creamy Hamburger Casserole
1 serving = 78.0 gEnergy:
112.0 kcal
Protein:
10.0 g
Fat: 7.0 g
Sugar:
1.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Date Loaf Cake
1 serving = 90.0 gEnergy:
239.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
26.0 g
Let's cook it!