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Meal plan

ID: k0a4a2sxmQlVKpI

By guest

Generated on 2025-09-29 15:35:43

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 98.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 174.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 18.0 g

Let's cook it!