Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: uOu6nvloxxSpJDg

By guest

Generated on 2025-08-25 22:24:10

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 176.0 kcal

Protein: 14.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 248.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 53.0 g

Let's cook it!