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Meal plan

Regenerate
ID: cRMCNJw09mKgmxw
By guest
Generated on 2025-08-12 13:35:42

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Pot Pie Crust
1 serving = 61.0 g
Energy: 187.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Decadent Hot Chocolate
1 serving = 61.0 g
Energy: 86.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!