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Meal plan

Regenerate
ID: P3eA6LGp1oCuY3w
By guest
Generated on 2025-04-11 10:49:41

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Creamy Chicken Hotpot
1 serving = 87.0 g
Energy: 111.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Chip Crispies
1 serving = 68.0 g
Energy: 141.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 14.0 g
Let's cook it!