Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: xBkgl9qeJ4SyLiA
By guest
Generated on 2025-03-20 10:04:04

Total kcalories

90.0% (1662.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Authentic Biscuits Recipe
1 serving = 79.0 g
Energy: 96.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Easiest Gravy Recipe
1 serving = 59.0 g
Energy: 82.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!