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Meal plan

Regenerate
ID: Hh8TJYpgPkU-Kjc
By guest
Generated on 2025-06-30 18:11:20

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Festive Cocoa Treats
1 serving = 79.0 g
Energy: 148.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pub Peanut Muffins
1 serving = 65.0 g
Energy: 223.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 5.0 g
Let's cook it!