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Meal plan


ID: E27dZMZUGXPKZZQ
By guest
Generated on 2025-08-02 15:48:50

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Macaroons
1 serving = 66.0 g
Energy: 228.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 29.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Strawberry Batida
1 serving = 94.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 11.0 g

Let's cook it!