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Meal plan


ID: inDiOur5Mo0Uxfs
By guest
Generated on 2025-09-14 12:04:38

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Orange Glazed Chicken
1 serving = 78.0 g
Energy: 81.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Grape Almond Salad
1 serving = 59.0 g
Energy: 229.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 29.0 g

Let's cook it!