Here is your personalized meal plan!
Meal plan
ID: --KSZlAZX44cCI8
By guest
Generated on 2025-04-20 19:17:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Carnation Famous fudge
1 serving = 74.0 gEnergy:
137.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Italian Meringue Macarons
1 serving = 69.0 gEnergy:
239.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
34.0 g
Let's cook it!