Here is your personalized meal plan!
Meal plan
ID: hK6u_Ad5Ti5Qd5o
By guest
Generated on 2026-07-30 10:40:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Praline Chicken Tenders
1 serving = 85.0 gEnergy:
224.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Caramel Cream Frosting
1 serving = 95.0 gEnergy:
147.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
32.0 g
Let's cook it!