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Meal plan

ID: 79pYXqlsPDGAoz4

By guest

Generated on 2025-07-28 18:28:17

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

135.0% (138.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 196.0 kcal

Protein: 20.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 283.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!