Here is your personalized meal plan!
Meal plan
ID: l5kQlPKmSXyRM98
By guest
Generated on 2025-05-09 20:35:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Cantonese Meatballs Recipe
1 serving = 79.0 gEnergy:
91.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
6.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Ginger Whipped Cream
1 serving = 82.0 gEnergy:
239.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
21.0 g
Let's cook it!