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Meal plan

ID: zg3nTomjJ_o_sxU

By guest

Generated on 2026-07-25 16:21:20

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 310.0 kcal

Protein: 10.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 99.0 kcal

Protein: 16.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!