Here is your personalized meal plan!
Meal plan
ID: q98dEwtqa4qOxwg
By guest
Generated on 2025-09-02 03:22:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Warm Chocolate Risotto
1 serving = 65.0 gEnergy:
248.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
36.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Pistachio Gelato
1 serving = 58.0 gEnergy:
194.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
45.0 g
Let's cook it!