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Meal plan


ID: PN7WyjNFLpojqbQ
By guest
Generated on 2025-04-11 09:34:39

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Verry Berry Pie
1 serving = 86.0 g
Energy: 285.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 11.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Summer Berry Gelato
1 serving = 62.0 g
Energy: 210.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 35.0 g

Let's cook it!