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Meal plan

Regenerate
ID: W40SXN3oxcBYf94
By guest
Generated on 2026-06-23 15:40:07

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Blueberry Scones
1 serving = 64.0 g
Energy: 123.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 77.0 g
Energy: 152.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 18.0 g
Let's cook it!