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Meal plan

Regenerate
ID: mw52TddbYJyqS6E
By guest
Generated on 2025-08-23 01:04:47

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

162.0% (74.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Hickory Nut Creams
1 serving = 78.0 g
Energy: 277.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
English Bramley Pie
1 serving = 90.0 g
Energy: 228.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 12.0 g
Let's cook it!