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Meal plan

ID: EC_GSMt0nuCjldk

By guest

Generated on 2025-07-30 21:01:35

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 198.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 45.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 237.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 25.0 g

Let's cook it!