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Meal plan

Regenerate
ID: 10Co3YRB8wPe8jc
By guest
Generated on 2026-07-14 23:00:50

Total kcalories

106.0% (2127.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

90.0% (36.0/40.0 g)

Lunch

Main course
Bbq Spareribs
1 serving = 669.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 12.0 g
Sugar: 124.0 g
Let's cook it!
Snack
Double Chocolate Waffles
1 serving = 84.0 g
Energy: 240.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Pasta Blend
1 serving = 269.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 12.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Pioneer Potato Candy
1 serving = 68.0 g
Energy: 287.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 47.0 g
Let's cook it!