Here is your personalized meal plan!
Meal plan
ID: nvn02z_2q23n_74
By guest
Generated on 2025-09-10 05:30:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cinnamon Bun Pie
1 serving = 69.0 gEnergy:
148.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pecan Praline Nibbles
1 serving = 89.0 gEnergy:
358.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
76.0 g
Let's cook it!