Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: mUzWnNKmJmidGYY

By guest

Generated on 2025-08-05 22:14:53

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 112.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 166.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!