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Meal plan

ID: VkR57WmssRLchGM

By guest

Generated on 2025-03-21 15:08:25

Total kcalories

91.0% (1682.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 120.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 78.0 kcal

Protein: 10.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!