Here is your personalized meal plan!
Meal plan
ID: JYFqnjkbjUkUT0I
By guest
Generated on 2025-08-12 07:03:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Homemade Ice Cream
1 serving = 74.0 gEnergy:
261.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Vegan Carrot Cake
1 serving = 86.0 gEnergy:
293.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
36.0 g
Let's cook it!