Here is your personalized meal plan!
Meal plan
ID: JgWlnTPnjoLdjcY
By guest
Generated on 2025-09-11 02:20:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pineapple Cheese Ball
1 serving = 84.0 gEnergy:
106.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Brown Sugar Bites
1 serving = 73.0 gEnergy:
252.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
49.0 g
Let's cook it!