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Meal plan

Regenerate
ID: aydI8kfUpOTCUP4
By guest
Generated on 2025-06-28 16:01:20

Total kcalories

111.0% (2054.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

168.0% (76.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Doughnut Glaze
1 serving = 73.0 g
Energy: 318.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pumpkin Cream Cheese
1 serving = 75.0 g
Energy: 252.0 kcal
Protein: 18.0 g
Fat: 13.0 g
Sugar: 13.0 g
Let's cook it!