Here is your personalized meal plan!
Meal plan
ID: tFEXW_z7PENGF3Y
By guest
Generated on 2025-07-05 19:16:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Butterscotch Caramel Popsicles
1 serving = 87.0 gEnergy:
295.0 kcal
Protein:
1.0 g
Fat: 14.0 g
Sugar:
44.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Cranberry Cream Salad
1 serving = 91.0 gEnergy:
274.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
52.0 g
Let's cook it!