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Meal plan

ID: CnNiGqeRWiBiRdQ

By guest

Generated on 2025-06-11 11:34:57

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Baked Yogourt

1 serving = 93.0 g

Energy: 149.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Penuche Fudge

1 serving = 89.0 g

Energy: 331.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 63.0 g

Let's cook it!