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Meal plan

ID: IwggcvPt2QfBeDs

By guest

Generated on 2026-05-06 20:06:45

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Almond Milk

1 serving = 62.0 g

Energy: 84.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Sweet Cheese Scones

1 serving = 99.0 g

Energy: 176.0 kcal

Protein: 10.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!