Here is your personalized meal plan!
Meal plan
ID: kmp1sStFs3bHQwA
By guest
Generated on 2025-04-19 19:41:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Vanilla Milk Shake
1 serving = 71.0 gEnergy:
136.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
14.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Strawberry Banana Shake
1 serving = 90.0 gEnergy:
253.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
42.0 g
Let's cook it!