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Meal plan


ID: SE38d8-UMv8zPIY
By guest
Generated on 2025-03-19 12:32:31

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Master Granola Recipe
1 serving = 86.0 g
Energy: 254.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 37.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Pineapple Slaw
1 serving = 85.0 g
Energy: 116.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 9.0 g

Let's cook it!