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Meal plan

Regenerate
ID: HNZs3lVsDfaG2zQ
By guest
Generated on 2026-07-26 02:43:05

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Honey Baked Chicken
1 serving = 55.0 g
Energy: 195.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Creamy Fettuccine
1 serving = 82.0 g
Energy: 145.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 7.0 g
Let's cook it!