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Meal plan


ID: ryJPc75DhIFzJ6g
By guest
Generated on 2025-08-21 21:44:38

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Sweet Berry Pie
1 serving = 62.0 g
Energy: 163.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 10.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Brown Sugar Shortbread
1 serving = 89.0 g
Energy: 358.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 68.0 g

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