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Meal plan


ID: qJh1Mrekx8HdMF0
By guest
Generated on 2025-04-19 14:46:45

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Whipped Creme Fraiche
1 serving = 71.0 g
Energy: 186.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 18.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Black Forest Bars
1 serving = 55.0 g
Energy: 112.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 16.0 g

Let's cook it!