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Meal plan

Regenerate
ID: aCFmsnHoFRubf9w
By guest
Generated on 2025-08-15 01:37:26

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Spicy Pistachios
1 serving = 100.0 g
Energy: 140.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Glossy Chocolate Frosting
1 serving = 61.0 g
Energy: 208.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 48.0 g
Let's cook it!