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Meal plan

Regenerate
ID: UxeyTsxiKkE7ai4
By guest
Generated on 2025-04-19 17:05:38

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Amish Cinnamon Pudding
1 serving = 72.0 g
Energy: 170.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Breakfast Berry Twist
1 serving = 87.0 g
Energy: 212.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 25.0 g
Let's cook it!