Here is your personalized meal plan!
Meal plan
ID: o0VeWOUxEk2GxHQ
By guest
Generated on 2025-04-20 21:24:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Meat Barbecue Recipe
1 serving = 61.0 gEnergy:
90.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
4.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Northland Cookies
1 serving = 63.0 gEnergy:
252.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
15.0 g
Let's cook it!