Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: T_FNhLkG2Lu3CmI
By guest
Generated on 2025-04-02 06:27:47

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Dog Biscuits
1 serving = 80.0 g
Energy: 257.0 kcal
Protein: 24.0 g
Fat: 8.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Apricot Chill Smoothie
1 serving = 68.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 15.0 g

Let's cook it!