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Meal plan

Regenerate
ID: hians4P1ub61vmA
By guest
Generated on 2026-07-21 12:22:25

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sweet Potato Cookies
1 serving = 57.0 g
Energy: 169.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Gfcf Chocolate Pudding
1 serving = 83.0 g
Energy: 114.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!